Menu for Day 5

Enjoy fermented rice noodles in pork rib soup and fresh vegetable for lunch, jelly with coconut cream for coffee, and mixed northern style curry with sweet vegetable soup for dinner.

Fermented rice noodles in pork rib soup
Total for the day (1 portion for each meal – calculated for a 60-kg person):
Energy (kcal)
2,010
Protein (g)
42.9
Carbohydrates (g)
313
Fat (g)
65
Phosphate (mg)
583
Sodium (mg)
2,317
Potassium (mg)
1,197
Calcium (mg)
308

Recipes for Day 5

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 60 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
439
13.5
109
53
295
524
12.1
113
1,004
326
227.43
1,026
30.78
820
16.3
330
1,260
576
Total for Day 5
2,010
1,068
583
2,317
1,197
portions