Menu for Day 5

Enjoy fried shrimps, Broccoli soup and fruit ice soup for lunch, and quail eggs soup for dinner.

Day5
Total for the day (1 portion for each meal – calculated for a 60-kg person):
Energy (kcal)
2,070
Protein (g)
39.9
Carbohydrates (g)
291.8
Fat (g)
65.1
Phosphate (mg)
672.9
Sodium (mg)
737.7
Potassium (mg)
1,178
Calcium (mg)
219.9

Recipes for Day 5

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 60 kg.
Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
336.8
9.1
127.4
267.7
101.7
320.4
1.8
45.4
16.6
204.2
668.8
17.1
268.3
356.1
514.8
332.6
0.5
41.7
7.9
45.8
411.9
11.4
190.1
89.4
311.8
Total for Day 5
2,071
39.9
673
738
1,178
portions