Recipes for Day 4

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 60 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
481
4.9
134
9
486
78
0.7
21
3
189
497
14.6
226
465
869
212
2.8
70
70
96
633
22.4
346
167
633
80
0.5
18
5
197
Total for Day 4
1,981
45.9
815
719
2,470
portions