Recipes for Day 7

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 60 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
465
6.5
118
41
92
207
0.7
26
23
264
558
15.9
181
42
255
76
1.2
22
2
316
597
11.6
177
38
788
116
4.0
103
53
364
Total for Day 7
2,019
39.9
627
199
2,079
portions