Recipes for Day 3

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 70 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
365
12.0
303
226
435
770
26.2
331
811
1,243
525
3.6
59
96
122
579
3.0
91
436
498
Total for Day 3
2,239
44.8
784
1,569
2,298
portions