Recipes for Day 4

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 70 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
628
7.2
143
305
221
70
1.5
50
6
304
658
17.7
247
633
783
132
1.3
37
20
97
734
18.6
272
930
1,252
Total for Day 4
2,222
46.3
749
1,894
2,657
portions