Recipes for Day 4

Click a meal to see the ingredients and cooking instructions. You can also download the menu plan provided above and print the recipes. All specifications correspond to one serving for a person weighing 60 kg.

Meal
Energy (kcal)
Protein (g)
Phosphate (mg)
Sodium (mg)
Potassium (mg)
Rating
419
9.7
142
250
169
106
0.7
24
6
262
537
20.7
422
1,373
1,950
343
8.9
279
71
307
487
9.2
206
291
1,472
Total for Day 4
1,892
49.2
1,073
1,991
4,160
portions